What Props Should I have? (Free Class)

There is no charge for this class. You may get a purchase notification email. You were not charged.

In this free intro video, we cover what are the common props we use in classes. There are recommendations on what to buy, items to use from around your home, or hotel situation. Covered are: Blocks, Straps, Bolsters, Blankets, Forrest Yoga Roll (Towel).

Props are our friends. They help you feel postures. They are not a crutch but a tool. You don't jump rope with out the rope. Think of props the same way. They open the world of yoga to the body you have today and tomorrow.

There is a corresponding blog with links to the products I recommend from Amazon. But you can find props at Goodwill, a sporting goods store, TJ Maxx, Walmart, yard sales... I can bet you have have every prop you would need for years for under a $100.