Stroll across the dunes to your exclusive yoga class set on one of America’s top beaches on Amelia Island, where the stunning natural beauty amplifies the grounding and rejuvenating vibes of your session! Your group will be welcomed with cozy beach blankets laid out facing the ocean, perfect for soaking in the sand and surf.

Dive into a tailored class with your friends—ideal for yoga newbies or seasoned pros—designed to help everyone discover their own success. Want more privacy? We also offer sessions at your rental pool or deck.

Get ready to embrace pranayama (breathwork), flow through seated and standing asanas (poses), find your balance, and melt into a well-deserved savasana on the shore. Who knows—maybe we’ll even catch dolphins leaping in the distance!

Why we love it for your party:

• Yoga is for everyone, making it easy to feel successful and uplifted!
• Relax and let us handle all the details—just show up and enjoy
• Bond with your crew in a fun, pressure-free beach or pool side setting
• Simple, stress-free pricing to keep your planning a breeze
• Our teachers rock beach yoga with tons of experience—trust us, it’s a vibe
• Add on a Sound Bowl or Upgraded Beverage option!!! Benefits of a Sound Bowl Include: Reduce Stress & Anxiety, Deep Relaxation, Increase Mental & Emotional Clarity, Send healing to all brain cells, sleep soundly & the impact lasts days after the experience! ... and many more.
• Sound Baths can be booked separately and are a wonderful way to wrap up after a rehearsal dinner instead of hitting the bar.

Additional information:

• Alternative locations are great, like your pool or deck, or another location you have secured
• Want to plan other activities around your class? We are happy to connect you with fantastic local business options
• Included: an RYT-500 teacher with hundreds of hours of experience, beach yoga mat rental, bottled water (Fuji or equivalent), and group photos for lasting memories!

Add Ons:

• Sound Bath with Crystal Bowls (Can be booked separately)
• Upgrade your beverage selection to a mocktail (Nassau beaches have an alcohol ordinance which as a business we respect. If you choose to BYOB, be our guest)
• Group Specific Party Decorations
• Lavender towels

Standard Pricing is for groups of 8.

Additional: $25 a person over 8 individuals plus additional for Add on Services

Immerse your group in a serene Crystal Sound Bath Experience on beautiful Amelia Island, Florida. Perfect for bachelorette parties, girls' weekends, wedding parties, and family reunions. Let the soothing vibrations of crystal sound bowls wash away stress and create lasting memories with your closest companions.

A Crystal Sound Bath is more than just a relaxation session—it’s a transformative experience tailored for groups seeking connection and rejuvenation. Whether you're celebrating a bride-to-be, reconnecting with friends, or bonding with family, this activity offers a unique way to pause and recharge amidst the excitement of your Amelia Island getaway. It’s a perfect addition to a weekend filled with beach vibes, spa days, and lively dinners, providing a moment of calm to balance your itinerary.

Your Crystal Sound Bath Experience begins with a warm welcome from our certified sound practitioner in a tranquil setting—either on the beach at sunset, in a cozy indoor space at your Amelia Island residence, pool or fire pit side, or event space.

Here’s what your group will experience:

1. Arrival and Settling In: Arrive at your chosen venue (e.g., beach or a vacation rental). You’ll be greeted a premium bottle of water or upgraded beverage selection and invited to settle onto comfortable mats with your blanket or pillow/bolster.
2. Introduction: The practitioner explains the process, setting intentions for relaxation and connection. You’ll learn how the crystal sound bowls work to create healing vibrations.
3. Sound Bath Session: Immerse in the ethereal sounds of crystal bowls, chimes, and gentle percussion. The vibrations wash over you, promoting deep relaxation and self-reflection. Optional guided meditation can focus on themes like love, friendship, or celebration for bachelorette groups.
4. Photo Opportunity: Capture the moment with a group photo against the stunning Amelia Island backdrop or in the beautifully decorated indoor space.

Why we love it for your party:

• Deep relaxation (The harmonic tones of crystal sound bowls promote a meditative state, reducing stress and anxiety, ideal for wedding parties or groups navigating busy schedules)
• Group bonding (Shared mindfulness fosters deeper connections, creating meaningful memories for bachelorettes, friends, or family members)
• Energy reset (Sound vibrations help align and balance energy, leaving participants feeling refreshed and ready for more Amelia Island adventures)
• Customizable experience (Tailored to your group’s vibe, with optional add-ons like guided meditation or aromatherapy to enhance the session)
• Accessible wellness (No prior experience needed, making it perfect for groups of all backgrounds, abilities, and ages)

Pricing is for groups of 8.

Additional: $25 a person over 8 individuals

“Pauline‘s sound bath was a much needed peaceful respite from a chaotic time in my life. The residual feeling of it being relaxing and calming lasted a long time. Thank you Pauline. “ - Emily DiMaggio, Private Sound Bath & Reiki session

(Reiki offered in cooperation with Donna Clark, R.A.D. , Reiki Master, RYT 200 | Awaken Thy Spark,LLC.)

Experience a deeply personalized private yoga session with Compass Rose Yoga, tailored for individuals or couples seeking a transformative wellness journey on Amelia Island. Guided by our RYT 200-500 certified instructors, trained in Forrest, Yin, Restorative, and Hatha Yoga, each 60-minute session is crafted to align with your unique intentions—whether cultivating inner peace, building strength, or fostering connection. For individuals,

enjoy one-on-one attention with customized poses, mindful breathing, and hands-on adjustments to deepen your practice. Couples can bond through partner poses and synchronized breathwork, creating a shared, nurturing experience. Held in a serene, distraction-free setting, sessions incorporate optional props like bolsters and straps to enhance comfort, drawing on our expertise in creating inclusive, healing environments.

Perfect for all levels, from beginners to advanced, we love working with beginners!

Yoga is for every "body"

Packages of 4, 10, and 25 sessions | Individual and Couple pricing

Single session pricing for first time students and non-residents

At Compass Rose Yoga, our mission is to make high-quality yoga accessible to everyone, transforming lives through movement, mindfulness, and connection. We believe yoga is a powerful tool for enhancing physical and mental health, and we’re thrilled to bring this luxurious, empowering experience to your virtual team. Designed specifically for corporate wellness and HR departments, our Corporate Online Yoga Program delivers fun, tailored classes that inspire your employees to feel embodied, empowered, and totally transformed—wherever they are.

Program Overview

Our Corporate Online Yoga Program is crafted to elevate your team’s well-being with intention and joy. We offer vibrant, live virtual yoga sessions that can also be accessed on-demand, ensuring flexibility for your team’s diverse schedules and time zones.

Key Features:

• Live Virtual Yoga Classes with On-Demand Access: Dive into real-time, interactive sessions led by our skilled instructors, trained in diverse styles like Forrest, Baptiste, Power, Gentle Yoga, Yin, and Restorative. Classes are customized to your team’s vision, theme, or intent—think stress-busting flows, team-building mindfulness, or energizing morning sessions. Scheduled to suit your team’s availability, each live class is recorded for on-demand access, allowing employees in different time zones or with conflicting schedules to participate at their convenience.
• Tailored Content: Each class is designed to address workplace needs—reducing stress, improving posture, boosting focus, or fostering team connection. We collaborate with you to align sessions with your wellness goals.
• All Levels Welcome: Our inclusive approach ensures everyone, from beginners to seasoned yogis, feels supported with expert guidance and modifications.
• Scalable for Your Team: Whether your team is small or spans the globe, our program flexes to accommodate your organization’s size, time zones, and preferences.

Benefits for Your Team

• Enhanced Well-Being: Yoga cultivates stress relief, mental clarity, and physical vitality, empowering employees to thrive both professionally and personally.
• Stronger Team Connection: Live classes create shared experiences, fostering camaraderie and community among virtual teams.
• Increased Productivity: Mindful movement and breathwork spark focus, energy, and resilience, helping your team bring their best to work.
• Flexible Engagement: With live classes and on-demand recordings, every team member can participate, no matter their schedule or location.

Why Choose Compass Rose Yoga?

Our mission is your success! At Compass Rose Yoga, we’re passionate about delivering a fun, luxurious yoga experience that leaves your team feeling embodied, empowered, and transformed. Our skilled instructors, trained in diverse styles like Forrest, Baptiste, Power, Gentle Yoga, Yin, and Restorative, bring expertise and warmth to every session. We work closely with your HR or wellness team to customize classes that align with your company’s culture, goals, and unique vision. With a commitment to accessibility and inclusivity, we create a welcoming space for all, ensuring every employee can find their flow and thrive.

Getting Started

Ready to elevate your team’s wellness with a transformative yoga program? Contact us to explore pricing, discuss your needs, and schedule a complimentary trial session. Let’s craft a program that inspires and uplifts your workforce. Find your center. Flow with purpose.

Fill out the Contact form and message us with a request for a conversation