You can practice anytime, anywhere .... with the care built in to support you.Gentle and yin option rich yoga classes—replay favorites or try new ones anytime.Age gracefully with independence, stress relief, and vitality. Ditch studio hassles—flourish as you live.Designed For:Home practice at your pace/comfort (dog-friendly!).Real-body options—no advanced forces.Fits travel & busy schedules.No falling behind. Flexibility is the goal. Inflexible? Perfect fit!Expect:Meets you where you are with choices.Handles challenges with success paths.Clear, supportive guidance.Better post-practice feel & long-term changes.Classes:Gentle: Slow flows for relax/flex. Easy shifts, props to ease limits. Founded in the traditions of Forrest Yoga.Back Bliss: Spine/core therapy for relief, aging well & independence. Back health is a foundational element of a Forrest Yoga practice and teaching.Yin: Deep holds for calm/release. Floor/prop-based, fascia focus. Great for beginners/athletes.Beginner Basics: Short introductory classes to build confidence & walk through common options for a rich guided experience.Features:10-60 min classes, Many 30 minute optionsIntentional sequences & progressions.Modifications for all levels—safe & personal.Details:$35/moMonthly; 3-mo minConsistency-focusedStart: Sign up & class 1 now.
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